Thrive over 50 for Women over 50🌸

Announcement - Women over 50

So many women over 50 I talk to feel frustrated by belly fat, low energy, or aches that slow them down.

I’ve just launched a free community to share realistic, science-backed solutions — and I’d love to welcome you.

Hi ladies, I’ve been working on something new and I’d love to share it with you first — a free Thrive After 50 community with simple tips, support, and a 5-day challenge to get started. Here’s a peek at one of the short videos you’ll find inside

I've asked the ladies on my waitlist this question:

Magic wand – what’s one thing you’d improve about your health or fitness right now?

The Top answer was:

Weight, lose a stone, get rid of belly fat

Plus

Improve strength and mobility

Improve mental health

Tone upper and lower body.

Improve fitness and not feel so out of breath

Being able to walk more without getting lower back stiffness and aches

Increase Flexibility

To reverse type 2 pre-diabetes